Why is there a higher prevalence of lupus SLE found among females of Literature review

The Role of Curriculum Design in Learning Experiences Research Paper

The Role of Curriculum Design in Learning Experiences - Research Paper Example The impacts of contemplating educational program and subjects and issues identifying with tutoring or potentially society on the authorized learning encounters of the instructors and decide if this announcement can be concurred or differ upon with introducing fitting realities and reasons. Preceding investigating the above-gave explanation as far as concurring or differing the equivalent, there lays the need of obtaining a short thought regarding the idea of the points just as the issues connected with tutoring or society that impact the learning encounters authorized by the instructors. Relevantly, the nature of the subjects and the issues connected with tutoring or society can be obviously noted as advancing ability and fortifying fundamental perusing just as composing aptitudes (Malaguzzi, 1994, p. 1-75). Legitimately, by concentrating on these highlights, the learning encounters authorized by the teachers will turn out to be very outcome situated (SAGE Publications, n.d., p. 2-36). There lays the prerequisite of comprehension the socio-social factors that impact an educational program and its execution while concurring that the ordered learning encounters of the instructors get affected by how they consider a particular educational plan and the subjects alongside the issues identifying with tutoring or society. In such manner, the socio-social factors that impact an educational program and its usage incorporate social characters, populace and enhanced expectations for everyday comforts among others. These components decidedly impact the ordered learning encounters of the instructors by making them center around building up the undeviating educational program gauges (SAGE Publications, n.d., p. 2-36). Aside from comprehension the socio-social factors that impact an educational plan and its usage, there likewise lays the need of understanding the information and procedures that help students’ commitment with a particular educational plan.

How to Increase Your Positivity Ratio

How to Increase Your Positivity Ratio Stress Management Management Techniques Print How to Increase Your Positivity Ratio By Elizabeth Scott, MS twitter Elizabeth Scott, MS, is a wellness coach specializing in stress management and quality of life, and the author of 8 Keys to Stress Management. Learn about our editorial policy Elizabeth Scott, MS Updated on July 21, 2019 How Stress Impacts Your Health Overview Signs of Burnout Stress and Weight Gain Benefits of Exercise Stress Reduction Tips Self-Care Practices Mindful Living Buero Monaco/Getty Images For decades, we’ve known that positive thinking” can combat stress and negativity by helping us focus on what is working, by helping us to maintain a less dire view of what we are facing, and by enabling us to put things in perspective, among other things. Researchers and psychologists have broadened our understanding of how positive thinking can backfire if we are trying to force ourselves to deny feelings that we have, ignore potential dangers in a situation we face, or act in a way that feels false. This has led to a focus on positive thinking with a focus on authenticity, which works well for stress relief. How the  Positivity Ratio Works Another way that positive thinking works are less obvious, but perhaps even more powerful. Researcher Barbara Fredrickson has studied the general effects of positivity and found that there is a point at which our positive moods and mental states can lead us to a place where we are more creative, motivated, and resilient to stress. When we reach this tipping point, our perspective is more broad in general: we see opportunities we may have missed, and we believe we can make them work for us. We also see more beauty in the world and have more appreciation for it. Our ability to manage stress in general increases, so we are less likely to fall into a downward spiral of reactivity. Generally speaking, once we reach a point where we are experiencing positive feelings significantly more often than we are entrenched in negative ones, this self-perpetuating cycle of positivity is set in motion, and positivity and resilience become much more easy to attain and maintain. How Much Positivity Do We Need? More specifically, when our moods are positive three times more than they are negative, or if our positive-to-negative ratio is three-to-one, we reach a tipping point where we experience an “upward spiral” of positivity and everything appears to fall into place for our moods and performance. By focusing on creating a 3:1 ratio for yourself, you can build positive experiences into your life.  These are rewarding in themselves, but they can provide so much more for you as well. By creating ones  that make you feel optimistic, grateful, appreciated, inspired, awe-struck, and just plain happy, you can build your ability to enjoy life in general and seek out even more of these positive experiences. What Raises the Ratio If you are knowledgeable in math, you probably already realize that there are two main ways that you can raise your positivity ratio: you can minimize your negative experiences (decrease your denominator) and you can increase your positive ones (increase your numerator). When we talk about negative and positive experiences, this means those that create these feelings within you. Many experiences can be felt as either negative or positive depending on a multitude of personal factors. This means that sometimes it is possible to shift a “negative” experience to being felt as a “positive” one if you know how. A Caveat About Positive Thinking Shifting your perspective to more positive thinking can be a powerful approach to increasing your positivity, and it can work in several ways. Finding the positive in a situation, attaching personal meaning, and reframing a threat as a challenge are all strategies that have been proven effective.  However, as mentioned earlier, it is important to know that denying your legitimate negative feelings or trying to convince yourself that something is positive when you truly arent feeling it can backfire and can paradoxically make you feel more stressed than less. One reason this occurs is that you may feel that you should experience things in a more positive way and the fact that you arent is a failure on your part. Another reason that attempting to force yourself to feel positivity when you strongly feel negativity is that it can feel inauthentic; our emotions are often there for important reasons, so ignoring your intuition or emotions when it is important and your feelings are trying to tell you something can create psychological dissonance. Sometimes addressing the issue that is causing stress is a more effective approach. When working on feeling positivity, it is important to focus on positive aspects of a situation that you truly feel are positive, rather than attempting to convince yourself that you really feel differently about something that has you feeling rightly upset. This is a fine line to walk. How to  Use This Information in Your Life Many people have found that the “positivity ratio” approach to stress management feels very empowering. This is because it provides us with a sense of control, and when we feel in control of our situation, we feel less stressed. We can’t always control our circumstances, but we can control how we respond to them. When we feel that we have options and resources, we can respond from a place of strength and inner peace. We have much more control over adding pleasant experiences in our lives than we often have over preventing stressful ones. With that in mind, here are some simple ways to raise your positivity ratios. Make a plan.  When you’re feeling stressed or slightly depressed, you may not be starting off the day feeling excited about what’s ahead like you might if you were feeling better about things. In fact, you may be seeing things in a more negative light and making decisions that create more of the sameâ€"something that is known as a downward spiral of negativity.  It is often possible to turn things around with a simple plan. The act of creating a plan can empower you to feel more control over your circumstances and relax into your day with more positive expectations. The plan itself can involve minimizing stressors (lowering your numerator) or increasing the amount of time you spend feeling positive feelings. By planning ahead, you can consider canceling plans that can create more stress, or add positive experiences to your day. Maintain a gratitude journal.  One way to raise your ratios is to maximize the positive experiences you already have in your life.  You can expand the positive feelings you experience by savoring them. You can also increase your focus on what makes you happy by journaling about the things for which you are grateful. When you regularly start or end the day by writing about three things you appreciate that day, you develop a habit of focusing on things that bring joy and lift your mood. You also make gratitude more of an automatic experience. An added bonus of having a gratitude journal is that you are left with a written record of the many things you have to appreciate in life. Studies show that gratitude journaling can bring lasting benefits to your mood and personal resilience. Monitor your mood.  When you become stressed repeatedly and your ratios start to shift, you may not notice a downturn in the mood until you are feeling significant effects of a lower-than-three-to-one ratio.  This may seem to go without saying, but paying attention to your mood is important for your long-term happiness and resilience. If you notice that you’ve felt stressed for a few days and you are starting to experience the tell-tale signs of a lower ratio, you can begin turning things around for yourself right away. This can keep things from moving in the wrong direction before raising your ratio becomes difficult. Treat yourself.  Researchers in positive psychology have identified certain activities or experiences that are physically or emotionally pleasing as “pleasures.”  They provide an immediate lift to your mood, and require little effort, like eating a cookie, enjoying a bath, or savoring a good song. Pleasures can be effective in lifting your positivity ratio, and they’re easy to add to your life. It’s important to know that pleasures usually provide a slightly decreasing level of positive experience if you use them a lot, so varying them is optimalâ€"don’t use the same pleasures every day unless they do truly still bring you the same bit of joy. Changing up your pleasuresâ€"keeping them in rotationâ€"is the best way to go, and still a simple and effective way to make the most of your day. Have some habits:  While positive thinking is difficult to maintain day in and day out, habits that bring an emotional lift are simpler to stick with. This is because it’s often easier to change our behaviors than our thoughts. By adding some habits into your day that will create an emotional lift, such as a morning workout, a daily nature walk, or a call to a good friend during your commute home, you can add positive experiences to your day and greater levels of positivity to your habitual way of thinking. The habit of positive thinking can follow from there. Find some surprises.  We can grow used to even the most positive experiences  and take them for granted without realizing it.  For this reason, it helps to have some variety in your day. In the morning while youre planning your day, try to add something new that youll enjoy, something that isnt part of your routine.  Having a fresh experience will maximize the joy you find in it. Use proven standbys.  It also helps to be aware of what truly brings you comfort and contentment, and work these things into your regular routine. If you enjoy walking the same route when you exercise, watching the same comedies at night, or eating the same favorite meals, be sure to work what you love into your daily life as much as possible. You can make the 3-to-1 ratio a regular aspect of your life.

The Political Reform Of A Democracy Essay - 1909 Words

The basis of a democracy goes back as far as 507 B.C. It was introduced by Ancient Athens’ first leader Cleisthenes. His primary mean was to ensure equality among his people; however, Cleisthenes’ â€Å"equality declaration† only spread so far and accomplished so much. Only forty thousand men over the age of eighteen were allowed to be part of Athens’ political affairs. This Athenian democracy was separated into three parts: â€Å"the ekklesia - a sovereign governing body that wrote laws and dictated foreign policy; the boule - a council of representatives from the ten Athenian tribes; and the dikasteria - the popular courts in which citizens argued cases before a group of lottery-selected jurors.† Cleisthenes’ democracy only survived for two centuries. However, his political reform of a democracy is one of Ancient Greece’s best contributions to the entire world. Democracy is defined as â€Å"a form of government in which the supreme power is vested in the people, and exercised directly by them or by their elected agents under a free electoral system.† It is also defined as a â€Å"state of democracy characterized by formal equality of rights at privileges.† In short terms, a democracy is ran for the people, by the people. It is primarily focused on the equality among people, and those same people are able to control who holds the power in their economy. We, the United States, run as a democracy. Though, the electoral votes are those that are only accounted for in the election, our voteShow MoreRelatedThe European Union ( Eu )1339 Words   |  6 Pageshas a variety of methods to promote democracy beyond its borders. It is the contention of this paper that EU democracy-promotion policies are more significant in the context of a pre-accession conditionality. 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Before 2010, Myanmar experienced the transition from Autocracy to Democracy. In 2010, the Union Solidarity and Development Party in MyanmarRead MoreWhat Changes Did The Transition Of A Democracy?931 Words   |  4 Pagesinto fighting for a democracy; however, it takes more than that. Like the saying,â€Å"Actions speak louder than words,† Suu Kyi needs to realize that words alone do not have such a big impact on people. It is great that the people are more educated and know that unification would provide a better outcome. It is important to implement new policies and new laws. Any forms of political transition in Burma are inevitable. The question is when and how. The longer it takes for the political transition to startRead More The Future of Freedom1081 Words   |  5 Pagesnbsp;nbsp;nbsp;nbsp;nbsp;In his book, The Future of Freedom, Fareed Zakaria writes that we must make democracy safe for the world. 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War I And World War II - 1223 Words

War has always been a part of human life and the evolution of every country in the world. War could occur within a country or between two or more countries. Yet, some could get caught in a war just because they are allies with the country at war. And there are a variety of reasons why a war occurs, such as expanding a country’s power, gaining independence, or political and economic reasons. World War 1 and World War 2 were the most brutal wars in the world. The conflict in World War 1 was between the central powers (Germany, Austria-Hungary, and Turkey) and the allied powers (France, Britain, Russia, Italy, Japan, and the U.S.). The start of the war triggered when one of those countries declared war on the other. On the other hand, the†¦show more content†¦In contrast, World War 2 employed far more advanced military techniques in terms of air, land, and naval warfare in that particular time, such as radars, fighter-bombers, Airborne Assaults, Submarines, atomic bomb s, tanks and machineries were used by soldiers during the war. In World War 1, one of the most common techniques used by armies is the trenches warfare. During the World War 1 battles were conducted between armies at a relatively close range, therefore, trench warfare became necessary when two armies face each other. Although trenches have been employed in wars since ancient times, during World War 1 it was used on an unprecedented scale. Late in the 1914, a war carried out between both German and French involving a large amount of troop movement, each side was fighting either to gain or to defend a territory. At first, Germans marched through parts of northeastern France and Belgium, acquiring territories as they move. Trying to retrieve what they have lost, France along with the allied power pushed back the Germans during the First Battle of the Marne in September 1914 (World War 1). Thereafter, Germans dug in trenches to avoid losing any more ground, and because the Allies could not break through these trenches, they also began to dig protect ive trenches. Subsequently, both armies were unable to advance their position, fundamentally because wars have changed in a very different way than it

Red Bull Market Analysis Free Essays

The segment only occupied 1% of the Australian’s non-alcoholic beverage market (in 2004). However, it is dominated by 2 main companies that are Red Bull and its rival V. The following table is the actual volume and value of this segment. We will write a custom essay sample on Red Bull Market Analysis or any similar topic only for you Order Now Figure 1: Energy Drink Segment actual volume and value size The energy drinks market after initial fast growth gave signs of some declines. This is most likely to be reversed, with growth coming back in Energy Drink Segment. Figure 2: Australian’s non-alcoholic beverage growth rate In comparison with other segments, the Energy Drink appears to have rather high growth rate (13. %) seconds only to fruit and tea drink. â€Å"Both market leaders invest heavily in marketing,† said Red Bull’s Ms Aldridge. â€Å"In fact, Red Bull’s marketing investment for 2007 will reach record highs and will be increased to $33 million. This is an increase of 38% on 2006 and 65% on 2005. † As well as ‘above-the-line’ advertising, Red Bull marketing dollars are continuously invested into consumer-focused events such as F1 and the Red Bull Air Race. It also invests in a sampling program and has found multi-buy promotions, whereby customers might buy two Red Bull cans for $5, or two Red Bull bottles for $6, to be highly effective. Ms Aldridge also hopes that the launch of the Red Bull 355ml can earlier this year will further increase convenience store sales and profits. â€Å"Red Bull is consumed throughout the day and night with a higher proportion in the afternoon and evening, so it is a good idea for store owners to check their stock levels at this time to avoid potential out of stocks and missed sales opportunities,† Ms Aldridge said. Despite only occupying only a small segment in the beverage market, this is an interesting segment to be considered for investment. How to cite Red Bull Market Analysis, Essay examples

US History Essay Example

US History Paper The main purpose of latitude and longitude is to determine exact location Geogarphy is the study of people, their enviorments,and their recources. The equator i an imaginary line that divides the Earth into two halves called hemispheres All maps have some disortion because maps are flat and the Earth is not on a map, releif shows diffrences in elevation the longest and most important river in the U.S is made up of the Mississippi and Missouri River An example of the theme of movement is the shipping of trade goods to Asia ___ led an expedition that sailed all around the world Ferdinand Magellan English,French. and Dutch explorers searched for a northwest passage which of the following were problems faced by the early settlers at Jamestown )the refusal of colonists to work )disease )impure drinking water Who founded the colony of Conneticut? Thomas Hooker Who founded the colony of Rhode Island? Roger Williams The first English colonists in North America landed at? Roanoke Who founded the colony of Georgia? James Oglethorpe Quakers were Protestant reformers who believed that men and women were equal in Gods sight. A major reason that Pennsylvania enjoyed many years of peace with its Indian neighbors was that settlers in Pennsylvania paid for Indian Land. Under the theory of mercantillism, a country should export more than it imports The purpose of the Navigation Acts passed in the 1660s was to strengthen England and make it richer. Which of the following statements about voting in the colonies is true? All voters had to own property. English colonists showed their concern for education by passing a law Massachusetts to set up the first public schools. The American______ of British goods hurt trade. boycott A time line usually shows events in chronological order. A ______ was ready to fight on shot notice. minuteman English settlers often angered Native Americans by clearing forests for farms. One result of the French and Indian War was that France lost Canada. Chief Pontiac gave up his war against the British when the French signed the Treaty of Paris. The Proclamation of 1763 angered British colonists because because it stopped them from moving west. Britain won allies among Native Americans by charging less for trade goods. Colonists objected to the Stamp Act because they did not have their own representatives in Parliament. The Sons and Daughters of Liberty were organized to protest British policies. Who is the author of the Declaration of Independence? Thomas Jefferson The chief goal of the Tea Act was to raise money for the British East India Company. According to the Declaration fof Independence, everyone has a right to life,liberty, and the pursuit of happiness. The author of Common Sense supported American independence because a)America was too far from Britain to be easily governed. b)there was no advantage to being connected to Britain. c)kings and queens had no right to rule. A turning point in the war for the Americans was at Saratoga Americans wanted an alliance with France because Americans needed weapons and navel support. On which side did Native Americans fight during the Revolution? Some fought with the British and some with the Patriots. Many African Americans supported the Revolution because they believed that it would bring an end to slavery. Washington allowed African Americans to serve in the Continental Army because the British were successfully recruiting slaves. In the Treaty of Paris of 1783, Americans agreed to ask state legislatures to pay Loyalists for property that they lost. The American commander known as the Swamp Fox was Francis Marion. One reason that Americans wanted a written constitution was to limit the power of government. What problems did the nation face under the Articles of Confederation? the new government could not settle disputes between states. foreign countries did not respect the nation. the new government could not raise enough money. Delegates to the Constitutional Convention decided to keep their talks secret because they wanted to be able to explore every issue without pressure. In the debate over the Consitution, Federalists favored a strong national governement. The constitution can be changed through the process of amendment In 1689 William and Mary signed this royal agreement to respect the rights of English Citizens and of Parliament The English Bill of Rights The English policy of interfing very little in colonial affairs was called Salutary Neglect Shays Rebellion was important because it showed Americas that The Articles of Confederation were not working The right of freedom of the press in tho colonies was established by the trial of John Peter Zenger what was the Great Awakening? a religous movement The purpose of Quatering Act was to require the colones to provide housing and supplies for British soliders A group that staged protests against the Stamp Act was the Sons of Liberty On March 5, 1770, what fight broke out between British soliders and dockworkers? The Boston Massacare Who became famous for spreading news to the British troops movement? Paul Revere During the Reveloutionary War, people who sided with the rebels were called Patriots ____ is commander of the Contintal Army George Washington Washingtons stategy was to )keep his army in the feild )win small battles )avoid major battles until his army is larger ______ are soliders hired to fight for another country. Mercinaries ___ spreads rumors that Americans have a large army and later he betrays his country. Benidict Arnold German___ train troops and teaches charges using bayonets. Baron Von Steuben Washingtonss Army retreats from Philidelphia and spends the harsh winter of 1777-1778 at Valley Forge __ is a privaterly owned ship used to atttack enemy merchant ships. Privateer ____commands the American ship, Bonhomme Richard. John Paul Jones ___ are bands of fighters who weaken the enemy with suprise raids. Guerillas The ____ is the last major battle ofthe Reveloutionary War . Cornwallis surrenders his forces on October 19th , 1781 at this battle Battle of Yorktown The war officially ends with the______. Treaty of Paris 1783. The ____ ar the first set of plans for a national government system ratified in 1781 Articles of Confederation. ___ led a group of men in a rebellion (because of taxes) called Shays Rebellion. Daniel Shay In 1791 , states ratify the ten amendments known as the Bill of Rights What re the 3 qualifications to become a US President? 35 years of age,natural born citizen,lived in US for 14 years How many terms years may a US President serve in a life time? Terms 2, years -4, total 8 years How long is the term for a senator and house of representative? senator 6 years, hose 2 years If a US President is charged with impeachment what role does the House,Senate and the supreme court plain the the decision? the house brings charges against the president. the senate acts as the jury supreme court the chief justice of the supreme court presides over hearings What house can introduce a bill? both houses if the presdent vetoes a bill what is he saying? no if the president vetoes a bill and congress thiks the bill should pass what must congress do in order to get it passed into a law? discuss the bill and take another vote, if passed by 2/3 of conress the bill becomes a law name the 5 rights contained in amendment 1 of the bill of rights The Bill of Rights Freedom of -religion,speech,press,assembly,petition